Life balance multidisciplinary theories and research

Cover of: Life balance |

Published by SLACK Inc., AOTA Press in Thorofare, NJ, Bethesda, MD .

Written in English

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  • Lifestyles -- Congresses,
  • Quality of life -- Congresses,
  • Health behavior -- Congresses,
  • Health -- Congresses,
  • Life Style -- Congresses,
  • Quality of Life -- Congresses,
  • Health Behavior -- Congresses

Edition Notes

Book details

Statementeditors, Kathleen Matuska, Charles H. Christiansen ; associate editors, Helene J. Polatajko, Jane A. Davis ; foreword by Brian R. Little.
ContributionsMatuska, Kathleen M., Christiansen, Charles.
LC ClassificationsHQ2042 .L53 2009
The Physical Object
Paginationxix, 274 p. :
Number of Pages274
ID Numbers
Open LibraryOL23953796M
ISBN 101556429061
ISBN 109781556429064
LC Control Number2009023938

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Once upon a time, Jaime Schmidt was pregnant and making natural deodorant products in her kitchen in Portland, Oregon. In just seven years, Schmidt had made a name for. Here are 10 worthwhile work-life balance books to read: 1.

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Life Balance book. Read reviews from world’s largest community for readers.2/5(1). The author says that one of the primary issues in life is striking work-life balance. Everyone wants work-life balance, but few have truly been able to achieve it.

The author believes that work-life balance has been the wrong focus because it’s satisfaction that we really desire. If you’ve been searching for that elusive work-life balance oasis, or if you’ve ever described yourself as “super-busy,” this book is for you.

There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won’t find it by trying to “balance” your time/5(33). The most overlooked of the work-life balance supporting disciplines, leisure management acknowledges the importance of rest and relaxation- that one can’t short-change leisure, and that “time off” is a vital component of the human experience.

Curiously, too much of the same leisure activity, however enjoyable, can lead to monotony. With writing prompts, inspirational quotes, and “balancing act” exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life.

Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

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Work-life balance means something different to each person; it could mean. Off Balance, by Matthew Kelly, goes beyond time management and work-life balance to discuss overall satisfaction with life and how to increase it.

He begins by asking the reader what he/she likes and doesnt like about his/her life. He then critiques the individualism, the hedonism, and the minimalism that characterizes American culture today/5. Life balance seems to be the topic on everyone’s mind of late.

We have discovered that maintaining a healthy life balance is not only essential for happiness and well-being; it can be a tremendous boost to your productivity and career or business success as : Royale Scuderi. 5 Books That Will Help You Achieve Work-Life Balance Work hard, but let's not forget what's truly important.

By Nicolas Cole, Contributor, @Nicolascole Getty Images. Book. Discover the satisfaction that a healthy work–life balance can bring.

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Periodically examine your priorities — and make changes, if necessary — to make sure you're keeping on track. 7 Secrets of Successful People to Living a Balanced Life Highly successful people measure themselves on seven key elements, Health, Family, Author: Jim Schleckser.

Stress and Work/Life Balance Insights for Managers. by David Newth. Ratings: (15) Write a review. 62 pages. Language: This book is for managers who experience unhelpful feelings of stress at work or home, regularly or occasionally. It is written in late at a time of escalating financial restraint and uncertainty when the associated /5(15).

Trying to achieve that sweet spot of balancing priorities, like family, friendships, self-care, spirituality, happiness, community with life’s necessities, like work, money, business, responsibilities. A well managed business, where you can achieve that life-balance, gives you a.

Tips for Creating Work-Life Balance Some simple and inexpensive ways college students can renew their energy might include: reading a good book, watching a funny movie or TV show, taking a walk or a run, going to the gym, having a heart to heart talk with a friend, or even the simple act of taking a nice hot bubble bath.

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The best Work-Life-Balance book summaries. Get instant access to o summaries of the best business, leadership, and nonfiction books. It seems everyone is seeking work-life balance these days, and many leaders have preached its importance.

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Paperback, pages. Published November 30th by Vintage (first published ) More Details /5(K). Work-Life Balance: A Psychological Perspective presents up-to-date information on work-home issues, including the latest research findings.

The book’s emphasis is strongly psychological, with a focus on practical solutions, and includes chapters which deal with psychological issues such as the conflict between work and family, how work Cited by:   A study found it increases the employee’s well-being and productivity.

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• An ambitious work-life balance program at Deloitte tailored to younger workers saved the company $ million in turnover costs.

• Work-life and flex policies cut retention from % to 35% at CONTACTS, one-third of industry rates, and from 22% to 13% for tax services firm Ryan LLC, well below the 21% average. A good work-life balance, said Chris Chancey, career expert and CEO of Amplio Recruiting, has numerous positive effects, including less stress, a lower risk of burnout and a greater sense of well.

Here are a few ways you can achieve a work-life balance that works for you, so you don’t end up burned out and overwhelmed, and so you don’t put your health at Author: Ashley Stahl.

Balance will keep your life free from excessive stress, busyness and guilt so that you can lead a healthy, happy and purposeful life. About the author Harold Taylor, CSP, president of Harold Taylor Time Consultants Ltd., and now operating as Taylor In Time, was a teaching master at Humber College of Applied Arts & Technology in Toronto, Canada /5(16).

The challenge is to balance what we must do with what we enjoy and choose to do. This is not always easy. If, however, we are unable to reduce stress and manage a well balanced life there can be physical and/or emotional health consequences.

Tips for living a well balanced life: Take care of. Four typical signs of work/life balance gone amok are: 1) Feeling you are merely trying to get through the day; 2) Barely making it to the end of the week and feeling completely exhausted by the ti.

Microsoft CEO Satya Nadella isn't a fan of "work-life balance." He has his own take, and it allows him to pursue passions and give his work meaning. Jeff Bezos swears by the idea too.Work-life balance is a topical issue due to the increased amount of technology that removes the importance of physical location in defining the work-life balance.

Previously it was difficult or impossible to take work home and so there was a clear line between professional and personal.

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